Limb Swelling

Which of the following can be an early sign of lower limb swelling? Sudden bruising after exercise Socks or shoes feeling tighter by the end of the day Cold hands and feet None Why is it important not to ignore ongoing leg or ankle swelling? Swelling always goes away...

First aid kit essentials

Which of the following is NOT part of the top essential things to have in your first aid kit? Alginate dressing and cohesive bandage Basic dressing pack and gauze Island dressing Glue None True or false? Plasters are recommended for fragile skin because they are...

Wound prevention and healthy skin

What is the main purpose of barrier creams? To act like a protective shield against moisture and friction To clean the skin To replace moisturiser To make skin smell nice and soft None True or false? Moisturising daily can help prevent wounds by keeping skin flexible...

Warning signs of wounds

What is NOT a warning sign for wounds? The wound is normal skin temperature (between 33.5 - 36.9 °C) Pain that wakes you up at night Thick green fluid Swelling that spreads None True or false? Taking a daily photo of your wound can help track changes to your wound....

Taking care for wounds at home

Which activity should you avoid until your healthcare professional says it’s safe? Taking a quick shower with your wound protected Soaking in a bath, spa, or swimming Using cling wrap or a plastic bag for extra protection Gently patting the skin dry after showering...